Welcome.

I’m a licensed psychotherapist specializing in transforming relationships, whether it’s your relationship with your partner, with your family and friends, or with yourself.

At the core of my work is helping you identify and disrupt unhealthy, repetitive patterns in order to facilitate healing. Anxiety, depression, trauma, a big life choice or transition, and relational conflicts are challenging--but, in therapy, these challenges create the pathway toward discovering and becoming the best version of yourself.

I take a personalized, warm -- but direct -- approach to helping you meet your unique goals.  I offer in-person and virtual sessions and see couples, adults, teens and families.